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Part of the 300Hr Poetry Training
Date: 8th-12th December ONLINE 9-5PM
Total Investment: £595
Deposit: £150
The mind is not something to overcome or transcend it is an essential instrument for living with clarity, discernment, and balanced awareness.
A space to action for our world.
Within the philosophy of Non-Dual Shiva Tantra, the mind and body are not separate. Together, they form an integrated expression of our lived experience, each informing and supporting the other. This module invites a deeper exploration of the mind, not as something to control, but as something to understand, cultivate, and embody.
Rather than doing meditation, we learn to embody it. Through seated practice, self-inquiry, and philosophical exploration, meditation becomes a lived experience, one that allows us to develop a more intimate relationship with awareness itself and the intelligence of the body-mind.
Alongside embodied practice, we examine the historical roots of yoga and the evolution of its philosophical traditions. By understanding where these teachings come from, we deepen our capacity to engage with them in a meaningful and relevant way, allowing ancient wisdom to inform modern life with greater depth and integrity.
Throughout this module we remain in inquiry:
What is the nature of the mind? How does it shape our experience of ourselves and the world? How can the wisdom of yoga support us in living with greater presence, balance, and authenticity in the twenty-first century?
What You Will Explore
A comprehensive exploration of the history and evolution of yoga and its philosophical foundations.
The principles of Non-Dual Shiva Tantra and their relevance within contemporary yoga, wellbeing, and holistic practice.
Meditation as an embodied practice, cultivating presence rather than striving for a particular state.
Seated meditation techniques that support clarity, self-awareness, and the integration of mind and body.
The relationship between philosophy, consciousness, and lived experience.
Comparative perspectives from other philosophical and holistic traditions that offer complementary maps for understanding the mind, body, and human experience.
Practical tools for integrating contemplative practice into daily life and professional teaching.
This module offers a deeper understanding of the mind as an ally in practice—cultivating a relationship with awareness that is grounded, embodied, and deeply human. Rather than seeking to quiet or escape the mind, we learn to work with it as an integral expression of our whole being.
Part of the 300Hr Poetry Training
Date: 8th-12th December ONLINE 9-5PM
Total Investment: £595
Deposit: £150
The mind is not something to overcome or transcend it is an essential instrument for living with clarity, discernment, and balanced awareness.
A space to action for our world.
Within the philosophy of Non-Dual Shiva Tantra, the mind and body are not separate. Together, they form an integrated expression of our lived experience, each informing and supporting the other. This module invites a deeper exploration of the mind, not as something to control, but as something to understand, cultivate, and embody.
Rather than doing meditation, we learn to embody it. Through seated practice, self-inquiry, and philosophical exploration, meditation becomes a lived experience, one that allows us to develop a more intimate relationship with awareness itself and the intelligence of the body-mind.
Alongside embodied practice, we examine the historical roots of yoga and the evolution of its philosophical traditions. By understanding where these teachings come from, we deepen our capacity to engage with them in a meaningful and relevant way, allowing ancient wisdom to inform modern life with greater depth and integrity.
Throughout this module we remain in inquiry:
What is the nature of the mind? How does it shape our experience of ourselves and the world? How can the wisdom of yoga support us in living with greater presence, balance, and authenticity in the twenty-first century?
What You Will Explore
A comprehensive exploration of the history and evolution of yoga and its philosophical foundations.
The principles of Non-Dual Shiva Tantra and their relevance within contemporary yoga, wellbeing, and holistic practice.
Meditation as an embodied practice, cultivating presence rather than striving for a particular state.
Seated meditation techniques that support clarity, self-awareness, and the integration of mind and body.
The relationship between philosophy, consciousness, and lived experience.
Comparative perspectives from other philosophical and holistic traditions that offer complementary maps for understanding the mind, body, and human experience.
Practical tools for integrating contemplative practice into daily life and professional teaching.
This module offers a deeper understanding of the mind as an ally in practice—cultivating a relationship with awareness that is grounded, embodied, and deeply human. Rather than seeking to quiet or escape the mind, we learn to work with it as an integral expression of our whole being.