Authentic Flow Tribe Training
Jenny is a Teacher Trainer for Authentic Flow Tribe, a global yoga & movement school weaving Somatics, Non-dual Tantra and embodied movement into transformative teacher training.
A Path in Devotion
As a proud member of Authentic Flow Tribe, Jenny Roche brings trainings to the UK on behalf of our Tribe.
Authentic Flow Tribe was founded by Satu Tuomela, one of the world's most respected yoga and somatic movement educators. The school combines Somatics, Non-dual Tantra, Embodied Awakening and Natural Movement into transformative teacher training programmes held around the world, with a deep commitment to inclusivity and raising the voices of women in wellness.
Jenny discovered Authentic Flow Tribe whilst seeking a training that brought the world in rather than asking her to leave it at the door. She continues to be an active and passionate member of this incredible global community.
Photography featured on this page is by the talented Ami Robertson. Visit amirobertson.com to discover more of her beautiful work.
For more information on Authentic Flow Tribe Trainings, please visit here.
Shake the Dust Teacher Training
January 9th-13th 2027 - £840 (£150 Deposit)
We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.
What is Shake the Dust?
Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.
With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.
This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro
Can be used for continuing education hours (50) at Yoga Alliance.
You do not need previous experience from our trainings to join this one. Everyone is welcome
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The Training and What to Expect
-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics
The Dance
May 1-8th 2027 - £1260 (£150 Deposit)
Somatic Ecstatic Dance
To Dance is to Remember.
When held with integrity, dance becomes a threshold, a sacred place where we meet ourselves, soften our edges, and silence the inner critic. It is a living ritual, where music and movement unite in service of healing, community, and connection.
Across time and culture, indigenous traditions have honoured dance as a gateway to spirit, Earth, and the unseen. Long before modern language, humans danced to pray, to grieve, to celebrate, to call the rains, to summon courage, and to mark transitions of life. Dance was, and remains, a ceremony. A communal heartbeat. A remembering of belonging.
This is not performance.
This is not perfection.
This is remembrance.
This is Dance, as it wishes to be.
We dance.
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The Training and What to Expect
Welcome to the radical movement of holding space for what ecstatic dance was essentially for! Further more, you will learn about dance pedagogics and history of dance.We will orient back to the core of it: EMBODIMENT & TRANCE DANCE! You will learn to lead powerful Somatic Ecstatic Dances!
Also, the orientation toward DJING as the central aspect has stripped off somatic sensory explorations from the journeys. In this training, you will learn to create and hold space for somatic journeys to altered states of consciousness through our living bodies.
An exclusive 100h yoga alliance certified advanced Teacher Training module: DANCE.
You do not need previous experience from our trainings to join this one. Everyone is welcome but for a yoga alliance certification you would need to have a 200h already.