Meet the Dedicated Team Here at Jenny Roche Movement

 Hi, I’m Jenny, Founder of Jenny Roche Movement

A young woman with long brown hair, wearing a dark green jacket and hoop earrings, sitting on a moss-covered log in a dense forest and smiling at the camera.

I first discovered Yoga as a dance student and initially attended Yoga as a way to inform and strengthen my body as a dancer. It wasn’t until I was a busy, young working Mum craving space that my practice started to evolve and a deeper sense of self and consciousness came to awareness on the mat.

I am now a Somatic Coach , Director of Rise Academy and A Teacher Trainer for Authentic Flow Tribe

Each of the team brings her own energy, experience and perspective to the mat. While their styles are beautifully varied, they’re all highly trained yoga professionals with a shared commitment to safe, thoughtful practice.

Based in the North West of England, this small but dedicated team is here to meet you exactly where you are – whether you’re brand new to yoga or deepening an existing practice.

With knowledge, compassion and real-life understanding, they create space for you to move, breathe and feel supported.

Scroll down to meet the Movement Team and discover the women behind the practice.

OUR TEAM

  • Jess is an enthusiastic and authentic facilitator across somatic yoga, Shake the Dust and Dance. She is committed to holding spaces as authentically as possible, inviting agency and creating invitation so you can do the same.

  • Lauren is a movement facilitator, somatic practitioner, and student of Trika Shaivism. Their work explores embodiment, aliveness, and the transformative potential of movement as a pathway into deeper relationship with life.