Engage in Transformative Yoga & Wellness Training Courses
Here you can find all my upcoming wellness trainings around the Northwest.
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200hr Foundation Yoga Teacher Training.
One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
Starts 20th March 2027
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![A woman with dark hair tied up in a messy bun, sitting cross-legged on a rug in a room with green walls. She is wearing a colorful, patterned top and brown pants, and appears to be speaking or giving a class. There is a sign on the wall that reads 'RISE ACADEMY' and some plants and objects around her, including a water bottle, a smartphone, and tarot cards.]()
Meridian Body: Yin & Nidra 50hr Teacher Training
This bespoke Yin Yoga training is informed by Traditional Chinese Medicine and Eastern philosophy, offering a pathway into Yin as a living, listening practice rather than a static shape-based approach.
Starts 29th November
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![Group of women dancing in a room with a wall decoration and a sunset graphic, with the text 'Shake the Dust' in bold 3D letters in the upper left corner.]()
Shake the Dust Teacher Training
Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.
Starts Jan 9th 2027
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20 Somatic Cuing Tantra Teacher Training
Somatic cuing invites you into the soma of your students. This unique training will support you to cue people from this inside out, making movement more meaningful.
20th-21st Feb 2027
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ONLINE Somatic Sequencing
This unique training is in support of how to make Asana Yoga Sequencing more Somatic and Embodied! Whether you teach Hatha, Vinyasa, or yin, this training will give you a methodology to weave somatics into your teachings for a more introspective student journey.
ONLINE AND RECORDED
Starts 23rd January 2027
200hr Foundation Yoga Teacher Training.
I am offering a 200 Hour Training in 2025 at Rise Academy Accredited by Yoga Alliance
The Engine Rooms, Sunderland Street, Macclesfield, SK11 6JF
Rise Academy at Fold Yoga Studio
Weekends online followed by intensive in person.
Starts 20th March 2027
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One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.
This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.
The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantrik principle of embodied states of being, and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.
Shake the Dust Teacher Training
January 9th-13th 2027 - £840 (£150 Deposit)
We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.
What is Shake the Dust?
Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.
With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.
This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro
Can be used for continuing education hours (50) at Yoga Alliance.
You do not need previous experience from our trainings to join this one. Everyone is welcome
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The Training and What to Expect
-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics
The Meridian Body: Yin and Nidra 50hr Yoga Teacher Training
Rise Academy Wellness
29th November- 3rd December
£595
The Engine Rooms, Sunderland Street, Macclesfield, SK11 6JF
Want to become a Yin yoga teacher deeply rooted in embodiment, energetics, and the art of moving stillness?
This bespoke Yin Yoga training is informed by Traditional Chinese Medicine and Eastern philosophy, offering a pathway into Yin as a living, listening practice rather than a static shape-based approach.
Through the cultivation of moving stillness, we explore how Yin postures, subtle motion and attention support the flow of Qi (energy) through the meridian system, inviting deeper connection with the organs, tissues, and nervous system.
Throughout the training, we work with long-held, gentle postures, somatic inquiry, and embodied expression, guided by carefully curated theming rooted in Traditional Chinese Medicine principles, elemental awareness, and seasonal rhythms.
This practice invites restoration, rewiring, and replenishment of the nervous system while supporting the body’s natural capacity for balance and regulation. Yin becomes a practice of listening to the intelligence of the body, sensing from within, and allowing stillness to inform movement.
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What will the course include?
How to skillfully curate Yin classes rooted in embodiment and energetics, using Yin postures as gateways into sensing, listening, and inner awareness
Embodied Anatomy & the Meridian System, exploring how fascia, joints, organs, and Qi interact within a Yin practice.
Introduction to Traditional Chinese Medicine principles, including meridians, the organ systems, The Elements, and seasonal energetics as they relate to Yin Yoga
Qi Gong and TCM-informed tools that cultivate moving stillness, support energetic circulation, and develop subtle body awareness. Allowing your Yin classes to move beyond replication and become an embodied, intuitive expression.
Class theming through Chakras, The Elements, and organ systems, supporting whole-body listening and being.
Tantric & Eastern Philosophy lectures, offering depth and context for practices of embodiment, presence, and inner cultivation
Somatic Sequencing
January 23rd- 24th 2027
Online and Recorded
£190
Move beyond memorised flows.
Learn to create sequences that listen, respond, and transform.
Somatic Sequencing Yoga Training is designed for yoga teachers, movement practitioners, and facilitators who want to build classes from embodied awareness rather than rigid formulas.
Through movement inquiry, anatomy, nervous-system awareness, and thoughtful sequencing principles, you’ll learn how to guide experiences that feel intuitive, purposeful, and deeply connected. Explore how rhythm, repetition, sensation, breath, and rest can support regulation, agency, and meaningful change.
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The Training and What to Expect
Create cohesive sequences rooted in felt experience
Use transitions, pacing, and repetition with clear intention
Offer choice-based language that supports agency and accessibility
Adapt practices to different bodies, energy levels, and group needs
Integrate breath, rest, and sensory awareness into every phase of class
Develop your own authentic voice as a teacher and facilitator
This is not about finding the "perfect" sequence. It’s about learning to listen - to your own body, to the people you guide, and to what the moment is asking for.
Leave with practical tools, adaptable frameworks, and the confidence to create yoga experiences that are responsive, inclusive, and alive.
20 Hour Somatic Cuing Training
20th-21st Feb 2027 - £225
Somatic cuing is the presence of our first language, movement .
It's in absolutely everything
All modalities
And your words are pointers to direct realisation of presence in movement.
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On this training we go through a somatic protocol that can be used across all movement modalities . This can be used for you to just simply be more present with the reciprocity of presence through your body or to support you as a space holder.
Whether you're a
-yoga teacher
-dance teacher
-coach
-therapist
-Curious about being more in your own body
Come and dive in
Yoga Alliance Accredited and if you're a Coach or Therapist this can also be Accredited through ACCPH
With Movement Facilitator and Trainer Jenny Roch