Upcoming Wellness Workshops and Collaborations
Here you can find all my upcoming workshops around the Northwest.
2026 Workshops Summary
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![A woman practicing yoga on a paved path during dusk, wearing a green dress, balancing with her left hand and foot on the ground, her right arm extended upward, with trees and a building with lit windows in the background.]()
A Month of Movement with Jenny & Kirsty
Monthly Kula Online inspired by Tantrik Philosophy.
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![A woman with red hair holds a microphone close to her mouth with one hand and raises her arm in front of a teal wall. She wears a sleeveless dress with a leopard print patch near her waist and multiple bracelets on her wrist.]()
Monthly Somatic Dance At Rise Academy
Saturday 8th August 5-6.30pm
Investment £18
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![Woman with long curly hair and hoop earrings practicing meditation outdoors with eyes closed, hands on chest, and a peaceful expression, in a natural setting with tall grasses.]()
Online Embodied Yin and Nidra with Sarah
4 sessions starts Wednesday 9th September
Investment £25
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![A young woman with long, wavy brown hair smiling, sitting on a pink blanket outdoors with grass and a white wall in the background.]()
Online Authentic Flow With Lizzie
3 sessions starts Monday 14th September
Investment £20
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![A young woman with long brown hair wearing a dark dress with flared sleeves, walking through a forested area with tall trees and green foliage. She is smiling and gesturing with her left hand. The image includes text overlay with the name Jenny Roche and the words 'Movement' and 'SOMA'.]()
Somatic Ecstatic Dance and Embodied Yin with Jenny Roche
Sun, 13 Dec 2026, 13:00 - 16:00
Investment £30
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![A woman with long hair dancing or spinning on a forest trail surrounded by trees during the day, with an overlay of text and a rabbit graphic in the lower right corner that says, "The Hare and The Moon Yoga Studio."]()
Tantra Somatic Dance into Yin Workshop With Jenny
The Moon & The Hare Yoga Studio, Twickenham - 1 Nov - 5:30pm-8pm
Investment £35
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![A promotional poster for a Samhain Dance workshop with Jen. The poster features two black-and-white photos of people dancing indoors, with a green background and brown accents.]()
Samhain Dance With Jen
Saturday October 31st - 5pm-6:30pm
Investment £18
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![A woman with wavy brown hair wearing a sleeveless maroon dress, sitting on a bed with her arms crossed, smiling, holding a microphone in one hand. She has a leopard print scrunchie on her wrist. In the background, there is a blue wall, a black microphone on a stand, a black electronic device, and some TV equipment.]()
Online Dance with Jen
Thursday, September 17th, - 5-6:15pm
Investment £35
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![An event flyer advertising a New Year's celebration on Thursday, December 31st, from 1 to 4 PM, featuring a sound bath and somatic ecstatic dance. The flyer includes two photos: one of women dancing and another of a woman sitting cross-legged playing crystal bowls.]()
New Year Eve Dance, Yin and Sound Bath with Jen, Susy & Sarah
Thursday, December 31st, 2026
Investment £45
Online Embodied Yin and Nidra
With Sarah
4 sessions starts Wednesday 9th September
Recorded and Live Online
Investment £25
Online Authentic Flow
With Lizzie
3 sessions starts Monday 14th September
Recorded and Live Online
Investment £20
Online Dance with Jen
Thursday, September 17th, 2026 - 5 - 6:15pm
To Dance is to Remember and in remembrance we dance as one
Investment £35
Samhain Dance With Jen
To Dance is to Remember and in remembrance we dance as one
Saturday October 31st - 5pm-6:30pm
Investment £18
Monthly Movement with Jen & Kirsty - November
Tuesdays at 7pm & Wednesdays at 6pm | November | Online & Recorded
This November, Rise Academy Directors Jen and Kirsty invite you to join them online for a month of nourishing movement and rest.
Settle into Kirsty's deeply restorative Yin and Nidra every Tuesday at 7pm, and explore Embodiment Movement with Jen every Wednesday at 6pm. All sessions are recorded so you can drop in and move at a time that suits you.
Tantra Somatic Dance into Yin Workshop
With Jenny
The Moon & The Hare Yoga Studio, Twickenham
- 1 Nov - 5:30pm-8pm
Investment £35
Somatic Ecstatic Dance and Embodied Yin with Jenny Roche
Join Tantrik and Somatic Practitioner Jenny Roche, Teacher Training from Authentic Flow Tribe and Director of Rise Academy Wellness for an Embodied workshop!
Sun, 13 Dec 2026, 13:00 - 16:00
Investment £30
New Year Eve Dance, Yin and Sound Bath with Jen
Thursday, December 31st, 1-4pm
Join Jen, Susy Walsh and Sarah Shaw for a New Year's Eve celebration