Accredited Wellness Training Courses 2025

Here you can find all my upcoming trainings around the Northwest.

A woman sitting cross-legged on the floor, writing in a notebook with a pen in her right hand. She has dark shoulder-length hair, is wearing a beige sleeveless top, and is in a dimly lit room with shelves of items in the background.

200hr Foundation Yoga Teacher Training.

I am offering a 200 Hour Training in 2025 at Rise Academy

The Engine Rooms, Sunderland Street, Macclesfield, SK11 6JF

Rise Academy at Fold Yoga Studio

3 week intensive WINTER program

October 27th-31st 2025
November 3rd-7th, 10th-14th, & 22nd-23rd 2025

  • One of very few 200-hour Yoga Teacher Training UK courses underpinned by the philosophy of Tantra, somatics and embodiment.

    This teacher training is for students looking to develop their understanding of their yoga practice and continue their spiritual journey. This 200hr training will provide you with the tools, skills and knowledge to be an authentic yoga teacher, or simply deepen your own spiritual journey.

    The aim of the syllabus is to cover all aspects of yoga philosophy, focusing on the Tantrik principle of embodied states of being,  and the introduction of applied embodied and somatic anatomy. In addition, there will be exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation.

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A person practicing yoga on a black yoga mat, lying face down with hands clasped behind head, on a wooden floor in a dimly lit room.

20hr Somatic Tantra Teacher Training

6th-8th September 2025 - £225 investment (£50 Deposit) - Fold Yoga Studio

Tantra teacher training course is for anyone who wants to apply Tantra practices as tools for inner healing, the health of body, mind, and spirit, and for becoming a professional Tantra facilitator and teacher.

This course is designed to provide you with the knowledge and skills, theory and practice needed to go deeper in your own Tantra practice and to offer you the understanding of Embodied Awakening.

  • How to curate classes for Embodied Awakening using tools to explore tantric theming in yin yoga  ( Spanda, Mahdya, Kriya and Non-Dualism) as well as working through the Chakras from a traditional yin perspective

    • Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy 

    • How to curate a class using sound scaping to support whole body listening us Karma Waves. 

    • Tantric Philosophy Lectures  to support practices steeped in the richness of Embodied Awakening

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A woman lying on a black yoga mat on wooden floor, eyes closed, practicing relaxation or meditation with legs crossed in a yoga pose, wearing a black sleeveless top and black leggings.

50hr Yin Training

29th November - 4th December 2025 -£595 investment (£100 Deposit) - Fold Yoga Studio

Want to become a Yin yoga teacher deeply rooted in your understanding of  moving stillness?

Over the years, yin yoga has become an incredibly popular practice. Rooted at the intersection of ancient Eastern cultures, its unique format provides a counterbalance to our fast-paced world.

Whether you’re just getting started or building on foundational knowledge this certification program provides a fulfilling immersion into this precious practice, its history, philosophy and much more. This practice stimulates energy flow in meridians, energy channels, restore, rewire and replenish our nervous system.

  • How to curate classes for Embodied Awakening using tools to explore tantric theming in yin yoga  ( Spanda, Mahdya, Kriya and Non-Dualism) as well as working through the Chakras from a traditional yin perspective

    • Support in Embodied Anatomy exploring the felt-sense and key principles in Somatics to scaffold Embodied Anatomy 

    • How to curate a class using sound scaping to support whole body listening using Karma Waves. 

    • Tantric Philosophy Lectures  to support practices steeped in the richness of Embodied Awakening

Book now £100 deposit

Shake the Dust Teacher Training

January 10th-14th 2026 - £840 (£150 Deposit)

We are excited to be one of few affiliated Schools for Shake the Dust as part of Authentic Flow Tribe.

What is Shake the Dust?

 Shake The Dust is a transformative and embodied practice of the body heart and mind. We journey between perpetual movement, rest, release and free movement.

With shaking, jumping, dancing, intuitive movement (sometimes yoga too), pilates, somatics and bodyweight training, not to mention a carefully curated playlist, this class is designed for anyone and will at best deliver a great workout, SWEAT and and a strong resilient body.

This course will include pre-recorded embodied pilates with Senior Teacher Evy Ferraro

Can be used for continuing education hours (50) at Yoga Alliance.

You do not need previous experience from our trainings to join this one. Everyone is welcome

The Training and What to Expect

-Perpetual movement pattern guidance mastery
-Pilates guidance mastery
-Free intuitive movement guidance mastery
-Sequencing with a `poetic universe`
-Learning the sweet magic of a build up
-How to bring embodiment in so its not “ just a workout class”?
-Somatics

Promotional flyer for a yoga class called 'Shake the Dust' led by Jenny Roche at Rise Academy. The flyer features text promoting a mindful movement experience, with a photo of people practicing yoga in a studio.
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