Somatic Coaching & Integrative Body Movement Therapy
Integrative Bodywork & Movement Therapy (IBMT) is a holistic approach to Somatic Movement Coaching and Therapy based on principles of Body-Mind Centering®.
Through IMBT we’re particularly interested in and paying attention to whatever is going on in the body.
We tend to ignore our bodies' language, and in this, dis(ease) shows up physically, emotionally and energetically.
Through Somatic Therapy, we pour into our bodies experiences, messages and curate space to align our lives authentically.
These are fully tailored, one-to-one sessions for you if you are feeling:
interested in moving differently
curious about learning more about how your body moves, becoming more familiar with your body movements/sensations
recovering from physical injury and/or illness
dealing with stress, anxiety and/or low mood
feeling disconnected (to your body, your environment, your relationships)
seeking to improve overall physical and mental health
dealing with loss and/or grief
Pricing & Other Details
1:1 sessions @ £80 per hour
3 hour deep dive £150
3 sessions @ £210
5 sessions @ £390
Online or In-person available
